600m run Start behind the treadmill and on the call of go jump on and press quick start Input the speed you want to run at and raise the incline to 1% 30 KB swings (24kg for men/16kg for women) Hold the kettlebell between your legs with both hands Using your hips...
FitBrit 2017 is here, brought to you by Men’s Fitness and Women’s Fitness in association with Fitness First and DW Sports gym. We’re looking for the UK’s fittest men and women and you can take part in this year’s FitBrit challenge in all Fitness First and DW Sports...
Fancy yourself as the fittest person in the country? Sorry, trick question: even if you don’t think you’ve got a shot at the title, signing up for this year’s FitBrit challenge comes in the ‘highly recommended’ section of Things To Do This Month. First, the challenge itself has had...
Fitness First Cottons, London Bridge witnessed a thrilling end to the FitBrit Challenge 2015, as four months of dedicated training came to a climax with just two seconds making the difference in one category final.  Below you will find the results of each category with a report of...
Time's ticking until we stop accepting submissions and announce who will be invited to the FitBrit grand final and be crowned the country's fittest. Give the challenge a go at your local Fitness First gym to get your time on the leaderboards. And don't worry, elite athletes such as...

FitBrit is back!

With summer behind us, are you looking for a new fitness challenge to give your training some renewed focus to end the year fitter and stronger than ever? If so, you need to sign up for FitBrit 2017, the UK’s biggest fitness challenge, created by Men’s Fitness and...
Once again Men's Fitness and Fitness First have joined forces to bring back FitBrit, the biggest gym challenge in the country. The challenge comprises eight exercises done back-to-back against the clock. Anyone can take the Men's Fitness FitBrit Challenge. You can practise it whenever and wherever you want but you can only record an...
Norman Parke is quietly making a name for himself in the UFC. His pro record shows just two defeats in 23 fights, and he’s undefeated in his five UFC bouts – in fact he’d be on an 11-fight winning streak if not for a point deduction against Leonardo...